Comments for Yoga For Healing

Comment on Get Out of Your Head! by Tanya Penny

Tanya Penny — Tue, 03 Apr 2012 02:04:03 +0000

Hi Melissa! Thank you for comments! It is easy and only takes a few minutes…I am so glad you enjoyed! Tanya

Comment on Create Fulfilling Relationships by Yoga To Open The Heart Chakra | Yoga For Healing

Yoga To Open The Heart Chakra | Yoga For Healing — Tue, 03 Apr 2012 01:39:12 +0000

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Comment on Get Out of Your Head! by Melissa

Melissa — Wed, 28 Mar 2012 21:59:07 +0000

Hi Tanya! I’ve just tried this Rotation of Body awareness technique and it was great! I am one who is most definitely in need of getting out of my head! Bringing my attention to the body and being aware of feeling sensations throughout my body does help. This is a fabulous technique and I really liked it! I did feel sensations in certain body parts and an all over tingling and relaxing feeling toward the end with the focus on the whole body. This is fun and quick and can and will use this daily : ) Thank you!

Comment on Build Your Inner Strength by Janeen Paul, MD

Janeen Paul, MD — Mon, 06 Feb 2012 19:53:47 +0000

Thanks, Tanya! I love the discussion and journaling suggestions before the practice, it helps solidify what I want to work on. Certainty vs. insecurity and doubt. Really helpful for me today!

Comment on Moving Through Fear by Tanya Penny

Tanya Penny — Mon, 23 Jan 2012 23:34:46 +0000

Thank you for the compliments Ruth but at this time i do not allow guest bloggers. Tanya