Individual sessions are recommended for you if you have more complex medical, and physical/mental/emotional conditions such as MS, Fibromyalgia, PTSD, Cancer, Anxiety/Depression, or if you have specific issues you would like to focus on such as chronic pain, insomnia, eating disorders/poor body image, as well as those who prefer working one-to-one.
Each session is personalized to meet the clients individual needs and learning pace/style. The session format includes discussion, education, practice of iRest steps and/or physical yoga postures, as well as home program recommendations for daily practice. Written/audio home practice routines, handouts, and personalized self-practice iRest CD’s are included in the cost of your sessions.
Phone sessions are available for distance learning of iRest. The format of the sessions are the same as in person, all you need is a headset. Many people enjoy learning iRest in the comfort of their own space/home.

Rates:
Occupational Therapy Sessions:
(Most Insurance Accepted-click For Details)
Initial Evaluation: $150-180 (75-90 minutes)
Follow-up Appointments: $120-$180 (60-90 minutes)
Individual Sessions-New Clients
Individual Session $110-140 (75-90 minutes)
Introductory Yoga Therapy Package (iRest/Viniyoga)- 10 Sessions $960
Introductory iRest Package- 6 Sessions $600
Individual Sessions-Previous Clients
iRest Individual Session $110-140 (75-90 Minutes)
Packages Available-Call For Details
*Individual sessions are 75 minutes, except where noted.
Cash, Check, Credit Card Accepted. Packages are non-refundable and expire 4 months from date of purchase.
24 hour notice of cancellation required-less than 24 hours and a $90 late fee will be charged (or subtract 1 package session).
Please print waiver, intake, HIPPA and financial policy forms, fill them out, and bring them with you to your first session. Forms can be downloaded all together HERE.

