I wanted to share this video by my friend Teri with you…I think we would all like life to be easy, but the truth is that when we get challenges thats what helps us to change and grow. Enjoy! Tanya
I wanted to share this video by my friend Teri with you…I think we would all like life to be easy, but the truth is that when we get challenges thats what helps us to change and grow. Enjoy! Tanya
Hello and welcome to Yoga for Healing! My passion is to teach you iRest/Yoga so you can connect with and trust yourself, learn to manage life's stressors, and heal/grow/transform! I have used iRest and yoga to heal anxiety, insomnia, an eating disorder, and multiple sclerosis. It has also helped me to find my life's purpose. I look forward to supporting you in your personal growth, healing, and transformation process! I invite you to try a FREE iRest practice. All you have to do is sign-up for my newsletter on the right side of this page and a download will be emailed to you! Tanya :)
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