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Tanya Penny OTR/L, RYT
Occupational Therapist
Registered Yoga Teacher
Certified iRest Teacher

Yoga For Healing Blog

Home » Meditation Sunday » Claiming Your Personal Power

Claiming Your Personal Power

How do we give our power away and why?
How do we reclaim it?

This information is no longer available on the blog but will be available for purchase in spring 2012 as part of my “49 Days and Nights to Growth and Transformation” online program.

About Tanya Penny

Hello and welcome to Yoga for Healing! My passion is to teach you iRest/Yoga so you can connect with and trust yourself, learn to manage life's stressors, and heal/grow/transform! I have used iRest and yoga to heal anxiety, insomnia, an eating disorder, and multiple sclerosis. It has also helped me to find my life's purpose. I look forward to supporting you in your personal growth, healing, and transformation process! I invite you to try a FREE iRest practice. All you have to do is sign-up for my newsletter on the right side of this page and a download will be emailed to you! Tanya :)

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