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Tanya Penny OTR/L, RYT
Occupational Therapist
Registered Yoga Teacher
Certified iRest Teacher

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Meditation Downloads

Meditation Downloads

Create Fulfilling Relationships

Create Fulfilling Relationships

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Price: $17.00

Easing Into Sleep

Easing Into Sleep

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Intro to iRest (MP3 Download)

Intro to iRest (MP3 Download)

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Price: $67.00

Love Your Body

Love Your Body

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Price: $17.00

Relax, Refresh, and Heal

Relax, Refresh, and Heal

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Price: $15.00

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iRest Teaches You To:

Relax
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Improve Sleep
Decrease Anxiety
Decrease Depression
Decrease Pain
Increase Energy
Increase Self-Esteem
Improve Body-Image
Improve Relationships
Trust Your "Self"

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