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Tanya Penny OTR/L, RYT
Occupational Therapist
Registered Yoga Teacher
Certified iRest Teacher

Yoga For Healing Blog

Home » Transformation Tuesday » Moving Through Fear

Moving Through Fear

Do this mini-meditation practice to move through fear and forward on your life’s path! Please comment/share your thoughts.

About Tanya Penny

Hello and welcome to Yoga for Healing! My passion is to teach you iRest/Yoga so you can connect with and trust yourself, learn to manage life's stressors, and heal/grow/transform! I have used iRest and yoga to heal anxiety, insomnia, an eating disorder, and multiple sclerosis. It has also helped me to find my life's purpose. I look forward to supporting you in your personal growth, healing, and transformation process! I invite you to try a FREE iRest practice. All you have to do is sign-up for my newsletter on the right side of this page and a download will be emailed to you! Tanya :)

2 Responses to Moving Through Fear

  • Thank you for the compliments Ruth but at this time i do not allow guest bloggers. Tanya :)

  • I absolutely love your blog and find a lot of your post’s to be precisely what I’m looking for. Would you offer guest writers to write content for yourself? I wouldn’t mind composing a post or elaborating on a lot of the subjects you write regarding here. Again, awesome blog!

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